Due to some iron,calciim,protein defiency we may have hairfall problems.Hence eat protein .iron and calcium rich foods.
Eat a protein rich diet including green leafy vegetables, carrots, soybean, mango, dried apricots, whole grain cereals, sprouts, lentils, yeast, wheat germ, milk, yogurt (curd), and buttermilk in the daily diet.
Hairfalling can be easily controlled by Egg white or fenugreek seeds.
Apply castor oil or franch oil along with coconut oil
Make a habbit:
-----------------------------
* Do not wash your hair with too hot water.
* Do not wash your hair more than 2 times in a week. If you use any
shampoo, use only a mild shampoo.
* Do not comb the hair backwards. Use a good quality brush/comb. * Avoid excessive brushing.
* Massage the scalp vigorously for 10 to 15 minutes (until you start to feel hot there) after bathing it with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp.
* Coconut oil and castor are very good for hair. Boil dry pieces of amla (Indian goose berry) in coconut oil and apply on hair.
Try anyone of these below tips
--------------------------------------…
Massage into the scalp and hair with coconut milk orAloe Vera gel. Leave it for ½ hour, then rinse with warm water. Repeat 3 times a week.
Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse.
Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss.
Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow
Scrub the bald portion with onions till it becomes red. Then applying honey.
Grind half a cup of black dal lentil with one tablespoon of fenugreek seeds (dana methi) to a coarse powder. Mix well half a cup of yogurt into the powder and message over the scalp. Leave for 2 hours then rinse.
Mix equal amount of warm castor and almond oil and massage over scalp at least once a week.
Make a hair pack by mixing amla (Indian goose berry) powder with one egg. Apply it to your hair and leave for half an hour. Wash hair.
Grind lime seeds and black pepper in equal number in some water and apply on the scalp regularly.
Place raw mango pulp in some oil for a year. Massage this oil on the scalp frequently.
Apply a paste of hot olive oil, honey, and 1 teaspoon cinnamon powder before bath and keep for 15 minutes.
Apply a mixture of Aloe Vera with herbal powder triphala to the hair for a period of three to six months. It will result in growth of new hair.
Apply juice of coriander leaves on the head.
Mix soaked fenugreek seeds (Dana methi), shikakai powder, reetha powder, amla powder, dried lemon or lime peels, and two eggs, and grind to make a paste. Massage this paste onto hair and scalp and leave it on for about 20 minutes. Wash with a mild shampoo. This is good for making hair thick.
No comments:
Post a Comment